Рубрика: Keto Diet: What is a Ketogenic Diet?

Doctor Mike Tries KETO for 30 DAYS

— It’s keto time! Keto, Keto, Keto. I challenged you to get my keto video to twenty thousand likes and you surpassed that goal plenty. And I’m actually really excited about this. I’m unfortunately fresh out of a break up so I’m more motivated than ever to change my lifestyle around, be healthier, look better, […]

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Top 5 Keto Mistakes | Jason Wittrock

What's up people, I'm Jason Wittrock. I am a spokesperson for bodybuilding.com, EAS Myoplex Athlete Today I will teach you the 5 most common mistakes made with keto diets The first mistake is impatience with the keto diet adaptation phase. You have to understand something, you've spent your whole life working on carbohydrates. Now you […]

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Reversing Type 2 diabetes starts with ignoring the guidelines | Sarah Hallberg | TEDxPurdueU

Translator: Alena Novotná Reviewer: Martin Polakovič I've got the best job in the world. I'm a doctor. But believe me, it's not because. I'm an obesitologist. I have the honor to work with a group of people who are the victims of the most widespread accepted prejudice: that they are fat. Before I meet them, […]

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Low Carb Ketogenic Diet Basics

Hi everyone, I’m Stacey from beautyandthefoodie.com, where I create low carb, keto, gluten free recipes. and here's a short video I prepared for you that explains the basics of the low carb keto diet and why it works so much better for me and many other people than the low fat diet and many other […]

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Low Carb Strawberry Cheesecake | Dessert | Caveman Keto

Hi I'm Caveman Keto and today I'm going to show you how to make a low carb Cheesecake It's super simple and in fact I make these all the time for people who aren't on a low carb diet and they can't even tell it's 0 sugar cheesecake so let's get started we're gonna start […]

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Which Diets Actually Work?

There are … many popular diets, so we thought we could make a simple video We investigate whichever is scientifically appropriate, and is already paying off. If we look at the issue from the outside, it will look like a simple equation: your weight is determined by balancing The number of calories you enter into […]

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A keto diet for beginners, part 2: how it works

In this video you will get to understand the foundation of how a keto diet works. Understanding this will make it much simpler to make it work for you. A keto diet basically turns you into a fat-burning machine making it very easy to lose excess weight, stay satiated for long periods, control your blood […]

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The “KETO” Diet (GOOD OR BAD)

What's up, guys? Jeff Cavaliere, ATHLEANX.com. Today we're going to tread in dangerous waters, here. We're going to talk about diets. We're going to talk about Keto dieting because right now I get a lot of questions, and people want to know "What does Jeff think about Keto dieting?" I always wonder whether it's that […]

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Doctor Mike on Diets: Ketogenic Diet | Diet Review

— What the heck is ketogenic diet? — [Narrator] Quickly lose weight. — Fats with benefits. — Satiates your appetite. — She chose this. — He chose this. — [Reporter] Butter is good. — Explain yourself. — The ketogenic diet, let's break down what all this hype is about. I'm gonna tell you what it […]

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Dr. Berg’s Healthy Keto Basics: START HERE

Hi guys, listen I have 2500 videos okay on YouTube 2500 so sometimes when you go to the channel it's hard to find where to start because it's all random so I wanted to create a beginners video the basics so if you're new to my channel if you have friends and family members that […]

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